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Arroz a la Mexicana-Traditional Mexican Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.3289
Energy (kCal)256.0947
Carbohydrates (g)16.6378
Protein (g)19.1444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    grain rice 1 cup - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato 1 roasted cored peeled 28.29 6.273 1.476 0.24600000000000002
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    salt 1/2 teaspoon - - - -
    corn roasted - - - -
    poblano chile roasted roasted - - - -
    bell pepper roasted - - - -
    pea - - - -
    cilantro chopped - - - -
    carrot diced - - - -
    queso fresco crumbled crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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