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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375°F Coat a 1-1/2-quart baking dish with nonstick cooking spray. | 2. In a large skillet, sauté onion in butter until golden (if adding mushrooms saute with the onion.). | 3. In a large bowl, mix sautéed onion with remaining ingredients except paprika and parsley. Pour mixture into baking dish and top with paprika and parsley. | 4. Bake 20 to 25 minutes, or until light golden and heated through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1	cups	diced	64.0	14.944	1.76	0.16
butter	2	tablespoons		171.0	7.857	5.343	14.4
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
egg	2		beaten	143.0	0.72	12.56	9.51
milk	1	cup		148.84	11.6632	7.686	7.9788
swiss cheese	1	cup	shredded	518.76	1.9008	35.5872	40.9068
salt	1	teaspoon		-	-	-	-
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
paprika	1/4	teaspoon		1.6215	0.3104	0.0813	0.0741
parsley flake	1	teaspoon	dried	-	-	-	-
mushroom			sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.