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Rice Souffle'

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.4844
Energy (kCal)2399.4975
Carbohydrates (g)333.6221
Protein (g)89.4609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cups diced 64.0 14.944 1.76 0.16
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    salt 1 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    parsley flake 1 teaspoon dried - - - -
    mushroom sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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