RecipeDB

Cooking in progress....

Smoky Wild Rice and Corn Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7982
Energy (kCal)1674.6913
Carbohydrates (g)301.7703
Protein (g)61.2942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery rib 4 diced - - - -
    onion 1/2 diced 32.0 7.472 0.88 0.08
    vegetable broth 28 ounces 523.8986 84.9351 19.2096 12.3831
    bay leaf 2 - - - -
    wild rice 1 cup cooked 571.2 119.84 23.568 1.7280000000000002
    thyme 1 1/2 1/2 1.212 0.2934 0.0667 0.0202
    corn 17 ounces canned 322.9007 69.1104 11.0365 5.8797
    liquid smoke 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition