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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a heavy skillet. Add the rice and stir over medium-high heat until rice is golden brown. | 2. Add the garlic and chopped onion, and sauté until the onion just begins to brown. | 3. Add the tomatoes, tomato sauce, chicken broth, chili powder and salt, lower heat and cover. | 4. Simmer for 20 to 25 minutes until all liquid is absorbed. Remove from heat and allow to sit, covered, for 5 minutes. Fluff with a fork and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	1	cup	uncooked	702.0	154.713	12.8895	1.131
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
white onion	1		chopped	44.0	10.274000000000001	1.21	0.11
plum tomato	2		ripe seeded chopped	-	-	-	-
tomato sauce	1	can		-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
salt	3/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.