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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. If your shrimp is frozen cook it in 2 Tablespoons oil. Cook till it is thawed and all the water is gone. Take out of pan. | 2. By hand or food processor (which I prefer) finely cut up your green onions, garlic and carrots. | 3. Put your shredded mix in with 3 Tablespoons oil, rice, soy sauce, salt. | 4. Cook stirring often till all if well heated and add your shrimp and eggs. | 5. Continue cooking till your vegetables are done. | 6. Serve with Soy sauce - like I said never enough soy sauce! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	1	lb		321.8674	4.1253	61.6988	4.5787
carrot	1			52.48	12.2624	1.1904	0.3072
green onion	4			76.68	16.3016	2.7548	1.3348
garlic clove	3			-	-	-	-
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
egg	3			214.5	1.08	18.84	14.265
salt	2	teaspoons		-	-	-	-
oil	5	tablespoons		560.64	0.0	0.1792	63.6672

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.