Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. De-vein poblanos, puree in a blender or food processor with 1/4 cup water, and strain. | 2. Soak the rice in boiling water for 15 minutes. Drain and rinse it in. | 3. cold water; drain very well. | 4. Sautee the rice in hot oil for a minute or so. | 5. Add the onion. When the rice sounds like sand as it is stirred, add the pureed chiles and continue to cook until thickened. | 6. Add the broth, cilantro, lime juice, and salt (to taste). | 7. When the liquid comes to a boil, cover, lower heat, and simmer until tender, about 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	1	cup		678.95	141.0625	13.949000000000002	5.92
olive oil	2	tablespoons	called	238.68	0.0	0.0	27.0
onion	1/2		chopped	14.0	3.2689999999999997	0.385	0.035
poblano chile	3			-	-	-	-
vegetable broth	1 3/4	3/4		284.13	46.0635	10.4181	6.7158
cilantro leaf	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
lime juice	2	teaspoons		2.5208	0.8490000000000001	0.0423	0.0071
salt			used	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.