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Cream-Style Red Beans and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.1416
Energy (kCal)1649.5131
Carbohydrates (g)236.2106
Protein (g)133.0741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    water 5 cups 0.0 0.0 0.0 0.0
    ham 1/2 smoked cut - - - -
    salt 1 teaspoon - - - -
    thyme leaf 1 teaspoon dried 201.7338 0.0 44.8801 1.1333
    oregano leaf 1/2 teaspoon dried 201.7338 0.0 44.8801 1.1333
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    bay leaf 2 - - - -
    red bean 12 ounces drained 1122.6399 203.43599999999998 82.9053 0.8505
    andouille sausage 1/2 cooked smoked smoked cut 201.7338 0.0 44.8801 1.1333
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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