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Cream-Style Red Beans and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.0741
Energy (kCal)1649.5131
Carbohydrates (g)236.2106
Total fats (g)23.1416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large Dutch oven over medium-high heat until hot. Add onion, bell pepper, celery and garlic; cook and stir 2 minutes. Stir in water, ham, salt, thyme, oregano, black pepper, ground red pepper and bay leaves. Bring to a boil. Reduce heat. Cover; simmer 1 hour. | 2. Add beans to ham mixture; bring to a boil over high heat. Reduce heat to low. Cover; simmer 1 hour or until beans are tender. | 3. Carefully ladle 1 cup bean mixture into food processor or blender container. Cover; process until mixture is smooth. Returnpureed mixture to Dutch oven; stir in sausage and tomato paste. | 4. Cook, uncovered, over medium heat 10 minutes or until thickened and bubbly, stirring occasionally. Remove bay leaves; discard. Serve in bowls over hot cooked rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    water 5 cups 0.0 0.0 0.0 0.0
    ham 1/2 smoked cut - - - -
    salt 1 teaspoon - - - -
    thyme leaf 1 teaspoon dried 201.7338 0.0 44.8801 1.1333
    oregano leaf 1/2 teaspoon dried 201.7338 0.0 44.8801 1.1333
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    bay leaf 2 - - - -
    red bean 12 ounces drained 1122.6399 203.43599999999998 82.9053 0.8505
    andouille sausage 1/2 cooked smoked smoked cut 201.7338 0.0 44.8801 1.1333
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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