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Awesome Red Beans and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.2528
Energy (kCal)1615.6827
Carbohydrates (g)13.7857
Protein (g)65.9512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 package - - - -
    green bell pepper 1 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    celery rib 4 - - - -
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    seasoning salt 1 teaspoon - - - -
    cajun seasoning 1 1/2 - 2 tablespoons - - - -
    garlic clove 3 - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    sausage 1 lb smoked used 1569.4315 2.9484 64.637 142.1107
    rice cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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