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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak kidney beans overnight OR rinse beans and add to pot, cover with 8 cups water and bring to boil. Boil for 2 minutes, then turn off heat and let sit, covered for one hour. | 2. Pour out water and add 8 cups fresh water. | 3. Chop onion, bell pepper, celery and garlic. | 4. Add to beans. | 5. Add salt, pepper, thyme, seasoned salt, and Creole seasoning. | 6. Cover and bring to boil. Reduce heat to medium low and cook for 2 1/2 hours, stirring occasionally. When you stir, be sure to mash the beans against the sides of the pot. This creates a creamier texture. | 7. Slice the sausage into 1/4 inch pieces and add to beans. Cook for an additional 30 minutes. | 8. Serve Red Beans over hot, steaming rice. Serve Jiffy cornbread on side (add 1 stick of butter and an extra egg to the recipe | 9. for some kick-ass cornbread!). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red kidney bean	1	package		-	-	-	-
green bell pepper	1			-	-	-	-
onion	1			44.0	10.274000000000001	1.21	0.11
celery rib	4			-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
seasoning salt	1	teaspoon		-	-	-	-
cajun seasoning	1 1/2 - 2	tablespoons		-	-	-	-
garlic clove	3			-	-	-	-
water	8	cups		0.0	0.0	0.0	0.0
sausage	1	lb	smoked used	1569.4315	2.9484	64.637	142.1107
rice		cups	cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.