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Spicy Red Beans and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8873
Energy (kCal)1656.7606
Carbohydrates (g)305.7527
Protein (g)116.2096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 lb dried 1496.8566 271.2486 110.5406 1.1340000000000001
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cayenne pepper 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    bay leaf 2 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    water 1 quart - - - -
    ham hock 1 smoked - - - -
    salt 2 -3 teaspoons - - - -
    celery 1 1/2 cups chopped 24.24 4.4996 1.0454 0.2576
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper sauce 1/2 teaspoon - - - -
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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