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Coconut Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.9284
Energy (kCal)2092.9582
Carbohydrates (g)167.833
Total fats (g)152.6359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in medium saucepan over medium-high heat. Add uncooked rice, tumeric, salt, and pepper. Stir rice occasionally until it is toasted and starts to smell nutty (3-4 minutes). | 2. Add vegetable stock and coconut milk and stir well. Bring to boil and then turn the heat down to maintain a simmer. Cover and simmer for 15 minutes. | 3. Remove rice from heat and stir in almonds. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    turmeric 1 1/2 1/2 14.04 3.0213 0.4356 0.1462
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    vegetable stock 1 1/2 cups 16.575 3.083 0.7956 0.23199999999999998
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    almond 1/2 cup 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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