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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place butter and oil in 2-quart pan over medium heat. | 2. When butter is melted, add onion and garlic; cook until onion is tender. | 3. Add rice; cook, stirring constantly, 3 minutes or until rice looks milky and opaque. | 4. Add salt, oregano, cumin, turmeric and broth. | 5. Bring to a boil. | 6. Cover, reduce heat and simmer 20 to 25 minutes or until rice is tender and all liquid is absorbed. | 7. Peel and pit avocado; dice. | 8. Fluff up rice with fork; add avocado and toss gently. | 9. Turn off heat; let stand 5 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
rice	1	cup	uncooked	702.0	154.713	12.8895	1.131
salt	1/4	teaspoon		-	-	-	-
oregano	1/4	teaspoon	ground dried	0.6625	0.1723	0.0225	0.0107
cumin	1/4	teaspoon		1.9688	0.2323	0.0935	0.1169
turmeric	1/4	teaspoon		2.34	0.5036	0.0726	0.0244
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
avocado	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.