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Rhonda's Iranian Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7732
Energy (kCal)2211.6317
Carbohydrates (g)500.093
Protein (g)43.184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    red pepper 1 dash - - - -
    salt - - - -
    rice 2 cups washed drained 1357.9 282.125 27.898000000000003 11.84
    oil - - - -
    pam cooking spray - - - -
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    onion 1 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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