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Salmon and Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)803.4898
Energy (kCal)8456.3553
Carbohydrates (g)281.595
Protein (g)33.6516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    salmon 2 cans - - - -
    rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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