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Guam's Red Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.121
Energy (kCal)1560.9
Carbohydrates (g)297.454
Total fats (g)26.32
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the achiote seeds in 2 cups of water to soak, and lightly grind along the edge until the water is a deep red. The darker the water the darker shade of red the rice will be. **The water will stain most material so I recommend a clear glass and a stainless steel spoon.**. | 2. After you have the desired color, filter the water through a cloth or fine sieve that will separate the colored water from any seeds and foreign material. Set the colored water aside. | 3. Wash rice and drain. Place in a rice cooker with the achiote water from above (add extra water depending on the directions for your rice cooker), salt, onions, oil, and bacon, if using. Close the rice pot and push the start button. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    achiote seed 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    water 2 cups 0.0 0.0 0.0 0.0
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    bacon 1/2 cup diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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