RecipeDB

Cooking in progress....

Andalusian Rice Salad (Ensalada De Arroz)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.1883
Energy (kCal)1675.635
Carbohydrates (g)148.6834
Total fats (g)114.1101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 2 cups of water to the boil. Add the rice and a pinch of salt. Cover and cook slowly for 18 -25 minutes, until rice is tender. Cool the rice. | 2. Make a vinaigrette sauce by combining the olive oil, vinegar, garlic and onion. Season to taste with salt and pepper. | 3. In a bowl combine the rice, with the vinaigrette sauce, peppers, parsley, and olives. | 4. Serve cooled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    salt 1 teaspoon - - - -
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    garlic clove 1 minced - - - -
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    salt pepper - - - -
    piquillo pepper red 1 jar drained sliced jarred roasted - - - -
    parsley 4 chopped 5.472 0.9622 0.4514 0.1201
    green olive - - - -
    black olive pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition