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2bleu's Lemony Rice With Peas (Risi E Bisi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.0164
Energy (kCal)2596.114
Carbohydrates (g)483.912
Total fats (g)47.5212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter and oil in large nonstick skillet over medium-high heat. Add all but 2 tablespoons green onions; sauté 30 seconds. | 2. Add rice and sauté until heated through, about 4 minutes. | 3. Add peas, lemon juice, zest, parsley, and salt and pepper. Sauté 2 minutes to blend flavors. | 4. Garnish with remaining green onions and optional chopped walnuts and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    extra virgin olive oil 1 tablespoon - - - -
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    pea 1 cup cooked shelled 41.16 7.399 2.7439999999999998 0.196
    lemon juice zest 2 juice - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt - - - -
    black pepper - - - -
    walnut 2 tablespoons toasted chopped 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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