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Rice Chickpea Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.665
Energy (kCal)2502.69
Carbohydrates (g)417.2617
Protein (g)71.5382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    chickpea 1 cup cooked 756.0 125.9 40.94 12.08
    corn 1 cup cooked 124.7 27.115 4.7415 1.9575
    red bell pepper 1 - - - -
    green bell pepper 1 - - - -
    yellow bell pepper 1 - - - -
    yellow onion 3 344.52 20.5146 2.4795 28.188000000000002
    garlic clove 1 - - - -
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt - - - -
    pepper - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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