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Honey and Lemon Chicken on Rice (For Womans Day)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33643.0484
Energy (kCal)626580.3907
Carbohydrates (g)380.7791
Protein (g)75730.0075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 800 624143.8434 0.0 75659.2973 33565.8753
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    baby onion 8 peeled 7.12 0.0 1.584 0.04
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    garlic clove 5 crushed 7.12 0.0 1.584 0.04
    ginger 1 inch chopped - - - -
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    dijon mustard 1 tablespoon 7.12 0.0 1.584 0.04
    salt 1 teaspoon - - - -
    orange juice 6 tablespoons 41.85 9.672 0.6509999999999999 0.18600000000000003
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    honey 4 tablespoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chili flake 1/2 teaspoon 7.12 0.0 1.584 0.04
    spinach leaf 6 271.44 39.4056 33.9768 5.3352
    yellow capsicum 1/2 diced 7.12 0.0 1.584 0.04
    red capsicum 1/2 diced 7.12 0.0 1.584 0.04
    green capsicum 1/2 diced 7.12 0.0 1.584 0.04
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parsley 4 sprigs 1.44 0.2532 0.1188 0.0316

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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