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Emerald Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.335
Energy (kCal)3004.75
Carbohydrates (g)471.2755
Protein (g)54.0665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    spinach 1 package thawed squeezed frozen - - - -
    cheddar cheese 1 cup shredded - - - -
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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