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Yummy Cilantro Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0008
Energy (kCal)1148.7362
Carbohydrates (g)243.2941
Protein (g)22.0113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro 1/2 bunch chopped - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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