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Yangchow Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.2092
Energy (kCal)4116.7565
Carbohydrates (g)658.2542
Protein (g)187.4503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    shrimp 1 peeled 385.3342 0.0 91.1202 2.312
    ham 1 diced cooked - - - -
    green pea 1 lb 367.4103 65.5442 24.5847 1.8144
    egg 3 beaten 214.5 1.08 18.84 14.265
    spring onion 2 diced - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    salt 2 teaspoons - - - -
    rice wine 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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