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Rice and Colorful Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.3166
Energy (kCal)3535.9448
Carbohydrates (g)637.7238
Protein (g)166.9943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 teaspoon raw 6.6625 1.2502 0.2085 0.10400000000000001
    salt 1/2 teaspoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    carrot 1 grated 29.52 6.8976 0.6696 0.1728
    red onion 1 diced - - - -
    red bell pepper 1 diced 201.7333 0.0 44.88 1.1333
    ginger 1 teaspoon dried 1.6 0.3554 0.0364 0.015
    snow pea 8 ounces 201.7333 0.0 44.88 1.1333
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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