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Spicy Brown Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.9325
Energy (kCal)1117.88
Carbohydrates (g)156.5864
Protein (g)16.4155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    onion 1/4 cup chopped sweet 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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