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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a a skillet, cook beef, onion and green pepper over medium heat until meat is no longer pink. Drain grease. Stir in rice, tomatoes, corn, olives, bacon, chili powder, garlic powder and salt. Bring to a boil, then remove from heat. Add 1 cup of the cheese, stir until melted. | 2. Transfer to a greased 11x7x2 inch baking dish. Sprinkle with remaining cheese. Toss bread crumbs with butter, sprinkle over cheese. Bake, uncovered, at 350 for 15-20 minutes or until cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
kernel corn	1	can	drained	276.9265	54.6877	7.6525	3.0018
olive	1		sliced drained	-	-	-	-
bacon	6		cooked crumbled	700.56	2.1504	21.2016	66.6792
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
salt	1	teaspoon		-	-	-	-
cheddar cheese	1 1/2	cups	shredded divided	-	-	-	-
breadcrumb	1/2	cup		-	-	-	-
butter	1	tablespoon	melted	85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.