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Spicy Mexican Cheesy Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.45
Energy (kCal)3306.49
Carbohydrates (g)635.13
Protein (g)64.70
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups cooked 2701.0 591.63 52.76 4.88
    cheddar cheese 1/2 cup shredded reduced fat - - - -
    green chilies 4 ounces chopped 45.35 10.72 2.26 0.22
    green onion 4 chopped 76.68 16.30 2.75 1.33
    red pepper 2 ounces chopped 22.67 4.99 1.06 0.24
    cream 1 cup sour 455.4 10.64 5.61 44.50
    recaito 3 tablespoons cilantro-based - - - -
    cumin 1/2 teaspoon 3.93 0.46 0.18 0.23
    chili powder - - - -
    salt - - - -
    pepper 1/4 teaspoon 1.44 0.36 0.05 0.01
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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