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Red Beans and Rice (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.9231
Energy (kCal)2741.2866
Carbohydrates (g)288.2796
Protein (g)201.9399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bean 1 lb 1496.8566 271.2486 110.5406 1.1340000000000001
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 14.8 3.4336 0.6364 0.1258
    celery rib 2 chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    water 2 cups 0.0 0.0 0.0 0.0
    ham 1 lb smoked smoked cut 1111.32 0.0 79.0625 85.5943
    salt 1 teaspoon - - - -
    pepper sauce 1/2 teaspoon - - - -
    rice 3 -4 cups cooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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