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Pan Fried Noodles With Hoisin Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.1505
Energy (kCal)2143.5305
Carbohydrates (g)219.9138
Protein (g)72.3248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 ounces 23.8136 3.5267 3.0731 0.4536
    carrot 2 ounces 23.2466 5.4318 0.5273 0.1361
    squash 4 ounces 21.5456 4.3998 1.1453 0.3062
    shiitake mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    chow mein noodle 8 ounces 1089.3333 166.9547 18.5989 35.3861
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 pinch - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    water 3 tablespoons 0.0 0.0 0.0 0.0
    cooking oil 5 tablespoons divided 601.12 0.0 0.0 68.0
    tri tip steak 8 ounces sliced 201.7333 0.0 44.88 1.1333
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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