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The Shanghai Style Vegetable Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.0792
Energy (kCal)22858.771
Carbohydrates (g)527.2807
Protein (g)4548.0566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pak choi 800 cut 20173.3333 0.0 4488.0 113.3333
    rice 3 cups uncooked 2106.0 464.139 38.6685 3.3930000000000002
    chinese sausage 4 20173.3333 0.0 4488.0 113.3333
    garlic clove 2 chopped 20173.3333 0.0 4488.0 113.3333
    stock 800 ml 579.4377 63.1417 21.3881 27.3529
    salt - - - -
    shrimp - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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