RecipeDB

Cooking in progress....

Chinese Pepper Steak Coca-cola

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.8669
Energy (kCal)1243.0479
Carbohydrates (g)36.4357
Protein (g)154.8069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 boneless round 836.4019 0.0 147.1523 23.0521
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt 1 teaspoon - - - -
    beef broth 1 cup canned undiluted 16.8 0.096 2.736 0.528
    green bell pepper 1 cup cored seeded cut - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    coca cola 1/2 cup - - - -
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    cornstarch 2 1/2 tablespoons 76.2 18.254 0.052000000000000005 0.01
    coca cola 1/4 cup - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition