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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl, mix broth, soy sauce, vinegar, cornstarch, sugar, crushed red pepper, sesame oil and salt. | 2. Heat oil in a small wok or deep skillet over high heat. Add broccoli, carrot, ginger and garlic to pan. Stir-fry until garlic begins to brown and broccoli and carrots are crisp tender. | 3. Add shrimp and stir-fry for 3-4 minutes, or until cooked through. | 4. Stir broth mixture into pan. Bring to a boil and then simmer until thick, about 1 minute. | 5. Top with green onions and peanuts. Serve with hot rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	3/4	cup		58.59	1.4175	8.3538	1.9656
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
white wine vinegar	2	tablespoons		-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
sugar	1 1/2	1/2		1208.97	302.394	0.0	0.0
sesame oil	2	teaspoons		79.56	0.0	0.0	9.0
red pepper flake	1/2	teaspoon		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
broccoli floret	1		rinsed cut	-	-	-	-
carrot	2		peeled sliced	104.96	24.5248	2.3808	0.6144
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
shrimp	1	lb	shelled deveined	321.8674	4.1253	61.6988	4.5787
green onion	1/2	cup	sliced	9.585	2.0377	0.3444	0.1668
peanut	1/4	cup	roasted chopped	206.955	5.8874	9.417	17.9726
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.