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Lomo Saltado ( Vegan )

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.2891
Energy (kCal)1869.3338
Carbohydrates (g)337.9682
Protein (g)40.608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    yukon gold potato 1 - - - -
    oil - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    red onion 1 cut 60.0 14.01 1.65 0.15
    wheat gluten 1 - - - -
    aji yellow paste 1 1/2 1/2 - - - -
    tomato 4 cut 160.8396 34.7592 7.8633 1.7871
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pisco 2 tablespoons - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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