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Crock Pot Sweet & Sour Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)289.4458
Energy (kCal)2981.1987
Carbohydrates (g)160.053
Total fats (g)127.1441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In slow cooker, place carrots, celery, green pepper and onion. Top with chicken breasts. Sprinkle with salt. Pour sweet-sour sauce and pineapple chunks over all. Cover. Cook on low 7 to 8 hours or high 3 1/2 to 4 hours. | 2. Remove chicken, keeping it warm. Blend cornstarch and water, stir into juices in slow cooker/Crock Pot. Cover; cook on high 10 to 15 minutes or until thickened. Season to taste and serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 sliced 100.04 23.3752 2.2692 0.5856
    celery rib 1 sliced - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chicken breast 3 cut 2340.5394 0.0 283.7224 125.87200000000001
    salt 1/2 teaspoon - - - -
    sauce 1 jar sour sweet - - - -
    pineapple chunk 16 1/2 ounces drained 402.2793 103.8442 1.8711 0.4678
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    cold water 3 tablespoons 0.0 0.0 0.0 0.0
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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