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Shanghai Hunan Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.2494
Energy (kCal)1963.8187
Carbohydrates (g)173.7649
Protein (g)158.8748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 raw sliced 1170.2697 0.0 141.8612 62.93600000000001
    water 1/2 cup 0.0 0.0 0.0 0.0
    carrot 1/2 cup raw 26.24 6.1312 0.5952 0.1536
    green pepper 1/2 cup 14.9 3.4568 0.6407 0.1267
    baby corn 1/2 cup drained - - - -
    water chestnut 1/2 cup drained - - - -
    bamboo shoot 1/2 cup drained 20.385 3.926 1.963 0.2265
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    garlic paste 1 -2 teaspoon - - - -
    soy sauce 2 -3 tablespoons low sodium 0.0 0.0 0.0 0.0
    green onion 1 tablespoon chopped 1.62 0.3444 0.0582 0.0282
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    ginger 1 teaspoon powdered 1.6 0.3554 0.0364 0.015
    salt 1 teaspoon - - - -
    red chili flake 2 teaspoons chopped called - - - -
    chili pepper 6 -8 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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