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Beef Chop Suey

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.2881
Energy (kCal)2141.0145
Carbohydrates (g)358.213
Protein (g)125.9323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lean 265.2006 0.0 52.2921 6.0973
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oil 74.752 0.0 0.0239 8.488999999999999
    onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    celery 1 stalk cut 10.24 1.9008 0.4416 0.1088
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    mushroom 1/4 washed sliced - - - -
    bean sprout 7 ounces canned drained rinsed 176.5167 0.0 39.27 0.9917
    bamboo shoot 1/2 cup rinsed cut sliced 20.385 3.926 1.963 0.2265
    ginger 3 slices crushed 5.28 1.1728 0.1201 0.0495
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 2 teaspoons - - - -
    garlic clove 4 crushed 176.5167 0.0 39.27 0.9917
    water 1 cup 0.0 0.0 0.0 0.0
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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