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Hunan Tea-Smoked Duck

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.196
Energy (kCal)7991.16
Carbohydrates (g)193.3459
Total fats (g)816.3967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean and wash duck. | 2. Dry thoroughly with a paper towel. | 3. Rub inside and outside with salt. | 4. Sprinkle with peppercorns. | 5. Wrap duck in aluminum foil and place a heavy weight on top. (A brick wrapped in foil will do the trick) | 6. Refrigerate overnight. | 7. Remove foil and place duck on steamer tray. | 8. Cover and steam over boiling water 1 1/2 hours. | 9. Line large wok and wok lid with aluminum foil. | 10. Place tea leaves, rice, and brown sugar on foil. | 11. Put a rack above the mixture or place 4 chopsticks crosswise approximately 1 inch above it. | 12. Place duck on rack, breast side up. | 13. Cover wok and seal tightly to prevent smoke from escaping. | 14. Turn on high heat. Roast tea mixture until it smokes. | 15. Smoke duck 10 minutes on high heat. | 16. Reduce heat to moderate. | 17. Smoke another 10 minutes. Turn off heat. | 18. Leave duck in wok 20 minutes more. | 19. Remove duck. | 20. Cool thoroughly and rub with soy sauce. | 21. Sprinkle evenly with cornstarch. | 22. Heat oil in wok and deep-fry duck 10 minutes (5 minutes each side). | 23. Remove and drain on paper towel. | 24. Chop into bite-sized pieces and serve with rice mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck 5 - - - -
    sea salt 2 tablespoons - - - -
    szechuan peppercorn 1 tablespoon - - - -
    black tea leaf 1/2 cup - - - -
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oil 4 cups 7183.2 0.0 2.296 815.7360000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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