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Sweet and Sour Chicken Stir-fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.686
Energy (kCal)2938.4467
Carbohydrates (g)240.1144
Protein (g)202.0475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 8 teaspoons 81.28 19.4709 0.0555 0.0107
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    cilantro 3 teaspoons dried 0.23 0.0367 0.0213 0.0052
    catsup 4 tablespoons 68.68 18.632 0.7072 0.068
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sherry 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    pineapple chunk 1 can drained 315.8921 81.5442 1.4693 0.3673
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    snow pea pod 1/2 - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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