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Chinese Take-Out Sweet and Sour Pineapple Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)334.0664
Energy (kCal)4941.1356
Carbohydrates (g)307.8301
Protein (g)168.0294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    pork 2 lbs boneless cut cut 3411.072 0.0 126.1915 318.155
    oil - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    green bell pepper 1 seeded chopped - - - -
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    pineapple chunk 2 cans unsweetened 631.7841 163.0885 2.9385 0.7346
    wine vinegar 4 tablespoons 11.324000000000002 0.1609 0.0238 0.0
    cornstarch 2 tablespoons 243.84 58.4128 0.1664 0.032
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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