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Cantonese Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.103
Energy (kCal)2308.72
Carbohydrates (g)460.7383
Protein (g)60.3623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    egg 3 beaten 214.5 1.08 18.84 14.265
    meat 1 -2 cup cooked diced - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    green onion 3 -4 sliced 0.0 0.0 0.0 0.0
    bean sprout 1 cup - - - -
    soy sauce 2 -4 tablespoons low sodium 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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