RecipeDB

Cooking in progress....

Steamed and Roasted Whole Duck

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8693
Energy (kCal)130.963
Carbohydrates (g)21.3892
Protein (g)11.3419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck 1 - - - -
    chinese five spice powder 1 tablespoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 2 teaspoons - - - -
    ginger 5 slices 8.8 1.9547 0.2002 0.0825
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    green onion 1/2 bunch - - - -
    tangerine 1 cut - - - -
    rice vinegar 1/4 cup - - - -
    honey 1/2 cup - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition