RecipeDB

Cooking in progress....

Ma Po Tofu (Spicy Szechwan Bean Curd)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.9048
Energy (kCal)1021.8343
Carbohydrates (g)28.4194
Protein (g)54.4838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    ginger 3 inches peeled chopped - - - -
    mushroom 1/4 cup dried - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    tofu 1 cut firm 40.8233 0.7881 4.896 2.4721
    garlic clove 6 peeled chopped - - - -
    water chestnut 6 canned rinsed chopped - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    brown bean sauce black 2 -3 teaspoons - - - -
    szechwan chili sauce 2 -3 teaspoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    water 1/2 cup 0.0 0.0 0.0 0.0
    szechuan peppercorn 1/2 teaspoon ground roasted - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    rice cooked - - - -
    spring onion 1 sliced - - - -
    soy sauce 1 tablespoon 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    rice wine 2 tablespoons - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition