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Restaurant Quality Chinese Chicken Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.9808
Energy (kCal)1035.6117
Carbohydrates (g)163.3676
Protein (g)27.6173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    onion 1 tablespoon diced 64.0 14.944 1.76 0.16
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley flake 1 teaspoon dried - - - -
    salt 1/4 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    pepper 1 teaspoon 1.4432 0.3677 0.0597 0.0187
    water chestnut 1 can drained - - - -
    green bell pepper 1 sliced - - - -
    chicken meat 1 cup cooked shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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