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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in large skillet; add salt, then beef. | 2. Cook, stirring often, over high heat to brown meat, about 5 minutes. | 3. Add onion, celery, snow peas, mushrooms, and water chestnuts. | 4. Continue cooking over high heat, stirring constantly for 2 to 3 minutes. | 5. Cover, lower heat and simmer for about 3 minutes. | 6. Combine cornstarch, sugar, soy sauce and water in small dish; mix well. | 7. Add to skillet; cook stirring constantly, until mixture thickens and bubbles for 1 minute. | 8. Serve immediately over fluffy, steamed rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
salt	1/4	teaspoon		-	-	-	-
	1/2		boneless cut	100.8669	0.0	22.4401	0.5667
onion	1		sliced	60.0	14.01	1.65	0.15
celery	3	stalks	chopped	30.72	5.7024	1.3248	0.3264
snow pea	1/4	lb	cut frozen	100.8669	0.0	22.4401	0.5667
mushroom	1	can	drained sliced	-	-	-	-
water chestnut	1/2	cup	chopped	100.8669	0.0	22.4401	0.5667
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
sugar	1/2	tablespoon		27.531	6.8862	0.0	0.0
soy sauce	5	tablespoons		42.4	3.944	6.5120000000000005	0.456
water	1/2	cup		0.0	0.0	0.0	0.0
rice			steamed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.