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Almond Roasted Duck With Chinese Spices

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3243
Energy (kCal)56.4865
Carbohydrates (g)12.8042
Total fats (g)0.2439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Pat the duck dry and prick all over with a fork. | 3. Insert the garlic and orange wedges into the cavity of the duck. | 4. In a small bowl, combine the almond syrup, soy sauce, and 5-spice powder. | 5. Rub or brush the almond mixture onto the duck. Sprinkle the duck with salt and pepper and place the duck on a rack, breast side down, in a roasting pan. | 6. Roast the duck, breast side down, in a preheated oven for 40 minutes, then turn the duck, breast side up, and continue to roast for 1 hour. | 7. The skin should be dark and crispy. | 8. Remove from the oven and let rest for 5 minutes. | 9. Serve the duck breast and legs whole for an elegant entree, or chop up the duck into bite-sized pieces and serve with spicy chutney as an appetizer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chinese five spice powder 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    duck 1 - - - -
    garlic clove 3 - - - -
    davinci gourmet classic almond syrup 3 tablespoons - - - -
    orange 1 cut 45.12 11.28 0.9024 0.1152

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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