RecipeDB

Cooking in progress....

Nan Gua Yu Mi Tang (Chinese Pumpkin and Corn Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.5462
Energy (kCal)1562.4727
Carbohydrates (g)85.6659
Total fats (g)71.8744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the pork into 1 inch cubes. Slice the carrots into 1 inch segments. Chop the onion. Trim the ends of the corn and cut each ear into 3 segments. | 2. Bring the chicken stock, water, and shaoxing rice wine to a boil in a large pot. Add all the remaining ingredients and when it boils again, reduce heat and simmer for 1 hour. Remove the ginger slices with a slotted spoon and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 1/2 1/2 1176.4827 0.0 142.6143 67.3058
    pumpkin 5 cups peeled cubed 24.75 5.412000000000001 1.6995 0.1155
    carrot 2 59.04 13.7952 1.3392 0.3456
    onion 1 44.0 10.274000000000001 1.21 0.11
    corn 2 249.4 54.23 9.482999999999999 3.915
    chicken stock 1 quart - - - -
    water 1 quart - - - -
    shaoxing wine 1/2 cup - - - -
    ginger 5 slices smashed 8.8 1.9547 0.2002 0.0825
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition