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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season the beef with the seasonings listed. | 2. Cook the rice with a rice cooker, using suitable amount of water as usual. | 3. Add oil and salt and stir well before starting cooking the rice. | 4. Beat the eggs well. | 5. When the rice is cooked and the rice cooker says"keep warm", add the seasoned beef and eggs into the rice. | 6. Stir the ingredients well inside the rice cooker. | 7. Close the lid until the beef is totally cooked. | 8. If it is not salty enough, add further soy sauce into the rice to suit your taste. | 9. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	2 1/2	cups		1697.375	352.6562	34.8725	14.8
beef	1 -2		minced	0.0	0.0	0.0	0.0
egg	2			143.0	0.72	12.56	9.51
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
salt	2	teaspoons		-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
cornflour	1	teaspoon		-	-	-	-
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
oil sesame	1	teaspoon		39.78	0.0	0.0	4.5
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
pepper	1	dash		0.251	0.064	0.0104	0.0033
water	2	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.