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Turkey and Yam Spicy Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.498
Energy (kCal)1253.7507
Carbohydrates (g)150.6606
Protein (g)85.389
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yam 1 peeled diced 535.2396 126.4617 6.94 0.7711
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    turkey 3/4 pound ground 486.2011 0.442 73.5762 19.176
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    jalapeno pepper 4 seeded minced 6.525 1.4625 0.2048 0.0832
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cajun seasoning 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    tomatillo salsa 1/2 cup 37.7 8.632 1.976 0.221
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    flour tortilla 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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