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Thai Shrimp-Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.2006
Energy (kCal)2286.0683
Carbohydrates (g)478.1858
Total fats (g)19.7393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove skin from chicken breasts. | 2. Carefully cut meat from bones and pull out the pieces of cartilage. | 3. Cut meat into strips and set aside. | 4. Put bones in large saucepan. | 5. Add water, onion, bay leaf, parsley, thyme, salt, and pepper. | 6. Bring to a boil. | 7. Lower heat and cook slowly, covered, 1 hour. | 8. Strain broth into a saucepan. | 9. Combine garlic, coriander, chili powder, and soy sauce. | 10. Stir into broth. | 11. Bring to a boil. | 12. Add chicken, shrimp, and mushrooms. | 13. Cook slowly, covered, about 5 minutes, until the shrimp turns pink, and the chicken is tender. | 14. Stir in scallions and fresh coriander or parsley. | 15. Remove and discard bay leaf. | 16. Serve in bowls over or with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 halved - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    onion 1 peeled chopped 28.0 6.537999999999999 0.77 0.07
    bay leaf 1 - - - -
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    coriander 2 teaspoons Ground 1.2267 0.1957 0.1136 0.0277
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    shrimp 1/2 raw shelled Deveined 1.775 0.0228 0.3402 0.0252
    mushroom 2 cups Sliced - - - -
    scallion 6 sliced 192.0 44.04 10.98 1.14
    rice 3 cups Cooked 2036.85 423.1875 41.847 17.76
    coriander 1/3 cup Chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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