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Jungle Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.2865
Energy (kCal)757.541
Carbohydrates (g)35.9611
Total fats (g)56.6598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare curry paste by mixing in a food processor or blender. | 2. Heat oil in a wok or deep skillet and add curry paste, cooking until fragrant. | 3. Add vegetables, coating thoroughly with curry paste, and cooking until almost crisp-tender. | 4. Add stock, soy sauce, lime leaves, sugar, and salt. | 5. Cook until vegetables are done to your liking. | 6. Serve garnished with cilantro and sliced chiles, over steamed rice or noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    serrano chilies 4 126.0833 0.0 28.05 0.7083
    garlic clove 4 126.0833 0.0 28.05 0.7083
    lemongrass 2 sliced - - - -
    galangal 2 inches peeled chopped used 126.0833 0.0 28.05 0.7083
    red onion 1 chopped 64.0 14.944 1.76 0.16
    salt 1/2 teaspoon - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    baby corn cob 5 ounces sweet 126.0833 0.0 28.05 0.7083
    red bell pepper 2 sliced 126.0833 0.0 28.05 0.7083
    green bean 8 ounces 70.3067 15.8077 4.1504 0.499
    button mushroom 8 ounces 126.0833 0.0 28.05 0.7083
    broccoli 2 cut - - - -
    vegetable stock 1 1/2 cups 16.575 3.083 0.7956 0.23199999999999998
    dark soy sauce 1 tablespoon 126.0833 0.0 28.05 0.7083
    kaffir lime leaf 4 sliced 126.0833 0.0 28.05 0.7083
    palm sugar 2 teaspoons 126.0833 0.0 28.05 0.7083
    salt 1/2 - 1 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    serrano chilies 3 -4 sliced 126.0833 0.0 28.05 0.7083
    rice steamed cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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