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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a strainer, rinse quinoa under running water. Drain well. Place in a medium saucepan with water and salt. Bring to a boil, then cover and simmer about 15 minutes until water is absorbed. Remove from heat, then fluff with a fork. | 2. Meanwhile, in a medium bowl, stir peanut butter with chili sauce, lime juice, soy sauce, ginger and sesame oil. Trim ends from bok choy, then slice each lengthwise into 4 pieces. Snap tough ends from asparagus, then slice asparagus diagonally into 2-inch (5-cm) pieces. | 3. Heat peanut or vegetable oil in a large non-stick frying pan over medium-high heat. Add bok choy, asparagus and edamame. Stir-fry for about 3 minutes or just until tender, adding a couple of tablespoons (30 ml) water if vegetables begin to stick. Add about ⅔ of the peanut butter sauce and stir-fry for about 1 minute, or until hot. | 4. Divide quinoa into 2 or 3 bowls. Top with bok choy mixture, then sprinkle with carrots, radishes and sprouts. Drizzle with remaining peanut sauce and sprinkle with peanuts. | 5. Additional recipes can be found at www.peanutbureau.ca. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
quinoa	1/2	cup		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
peanut butter	3	tablespoons		282.72	10.3536	11.5488	23.9712
thai chili sauce	3	tablespoons	sweet sweet	-	-	-	-
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
ginger	1	tablespoon	grated	17.42	3.7242	0.467	0.2205
sesame oil	2	teaspoons		79.56	0.0	0.0	9.0
bok choy	4			-	-	-	-
asparagus	6			544.3115	105.5964	59.8743	3.2659
peanut oil	1	tablespoon		119.34	0.0	0.0	13.5
edamame	1/3	cup	shelled	42.8733	2.9933	4.4132	1.8605
carrot	1/3	cup	grated	17.4933	4.0875	0.3968	0.1024
radish	1		grated	1.44	0.306	0.0612	0.009000000000000001
sprout	1/4	cup	mixed	9.46	1.969	0.7436	0.066
peanut	2	tablespoons	chopped	103.4775	2.9437	4.7085	8.9863

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.