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Thai Pineapple Fried Rice - Pad Kao Saparod

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.1738
Energy (kCal)2873.668
Carbohydrates (g)536.7887
Protein (g)46.2223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    green bean 1 cup chopped 31.0 6.97 1.83 0.22
    pineapple chunk 1 cup canned drained 210.7 54.39 0.98 0.245
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    ketchup 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    cucumber 1 sliced - - - -
    green onion 4 tablespoons chopped 6.48 1.3776 0.2328 0.1128
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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